LEARN AT HOME
OpenSky Qigong has a Resource Pack so you can learn Qigong from home.
This may suit parents/carers, anyone with health/physical challenges, someone who is working from home, or who is shy, busy, experiencing anxiety, depression or any other reason for which it may be easier or more possible to Practise at home.
The Level 1 Resource Pack provides a comprehensive Qigong Program suitable for all ages, abilities and levels of Meditation experience.
Cost $99 (Save $26 by buying the kit instead of each item separately)
Resource Pack includes:
Video Set of all the OpenSky Qigong Level 1 moving Practices taught and demonstrated by Simon Boylan
4 Meditation MP3s covering all the Level 1 Meditations guided by Marg Wyatt.
Training e-Manual: Living in Awareness with all the Qigong movements and Meditations described in detail. Ways of improving each Technique are listed and also the ongoing benefits gained from regular Practice of each.
Levels 2 and 3 can also be learnt at home.
Participants may continue with Level 1 for as long as they wish or proceed through other Levels of the Program at their own pace.
There is a Level 2 Resource Pack.
Level 3 is available via Zoom with recordings and info avail for each of the weekly Classes.
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